Our favorite mental health resources

LGBTQIA+ Issues

• Outcare Health Directory (a directory of LGBTQIA+ affirming healthcare providers)

• Trans Lifeline

• The Trevor Project

Pregnancy and Postpartum Care

• Planned Parenthood

• Postpartum Support International (PSI)

• Helpline

• Perinatal Psychiatric Consult Line

• PSI Online Support Group Meetings

• PSI Specialized Support

Mental Health and Suicide Prevention

National

• National Alliance on Mental Illness (NAMI)

• National Suicide Prevention Lifeline

Domestic Violence and Sexual Assault

National

• Rape, Abuse, & Incest National Network (RAINN)

Eating Disorders

• Home - National Eating Disorders Association

Books We Love and Recommend

Pregnancy, Birth, and Postpartum

• Good Moms Have Scary Thoughts by Karen Kleiman

• “This Isn’t What I Expected: Overcoming Postpartum Depression” – Karen R. Kleiman and Valerie Davis Raskin MD (2013)

• “Birth Trauma: A Guide for You, Your Friends and Family to Coping with Post-Traumatic Stress Disorder Following Birth” – Kim Thomas

• “Daddy Blues: Postnatal Depression and Fatherhood” – Mark Williams

Relationships

• Come As You Are: The Surprising New Science That will Transform Your Sex Life by Emily Nagoski

• Attached: The New Science of Adult Attachment and How it Can Help You Find & Keep Love by Amir Levin & Rachel S.F. Heller

• Fair Play by Eve Rodsky

• How to Not Hate Your Husband After Kids Jancee Dunn

• The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert by Dr. John Gottman & Nan Silver

Mind Body Connection

• Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski & Amelia Nagoski

• My Grandmother’s Hands by Resmaa Menakem

• Becoming Safely Embodied by Deirdre Fay

• The Deepest Well by Nadine Burke Harris

Parenting

• The Whole Brain Child by Daniel Siegel & Tina Payne Bryson

Podcasts

• Coming soon

Websites

• Coming soon